Blog | Jean Dow Herbalist

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Unlock Your Cognitive Potential with a Cognoscopy: Protect Your MostValuable Asset—Your Brain

As we journey through life, our brain health becomes increasingly vital, especially as we age. The ability to think clearly, focus, and...

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Medical Gaslighting - it is unacceptable.

This is a joint article by Jean Dow and Charmaine Shepherd borne out of a sense of frustration. We were recently horrified by a letter...

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Why do we focus on Prevention

One of my greatest delights in Functional Herbal Practice is when someone calls to make an appointment – not because they have an area of...

jeantheherbalist

The importance of oral health

What is so important about our mouth? We frequently underestimate the role that our mouth plays in our overall health. We tend to think...

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How Can a Herbalist Help My Gut?

Do you have a healthy gut? You do everything right. Eat plenty of fibre. Drink water. Even eat fermented foods! But something’s not right...

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What can a herbalist do to ease your menopause symptoms?

Menopause: all women go through it, but it’s usually talked about in hushed tones, and you may feel too embarrassed to bring the topic up...